Editorial Team

Happiness and Aging

Happiness and Aging

The Evolution of Happiness Across the Lifespan The Joy of Youth: Optimism and Learning The Joy of Youth: Optimism and Learning In the spirited phase of youth, the world brims with endless possibilities and learning experiences which significantly contribute to…

Positive Parenting

Positive Parenting

Positive Parenting Foundations Establishing Emotional Bonding Establishing an emotional bond with your child is a cornerstone of Positive Parenting and dramatically impacts their long-term happiness and relational health. This bonding paves the way for children to develop resilience, self-confidence, and…

Gratitude Practices

Gratitude Practices

Embracing Gratitude in Daily Life Integrating Gratitude Practices Into Your Routine Gratitude, a feeling of thankfulness and appreciation, is at the core of positive psychology and is essential to cultivating happiness. Studies repeatedly show that people who consistently practice gratitude…

Building Resilience

Building Resilience

Defining and Cultivating Resilience Understanding Resilience as a Psychological Construct Resilience is often perceived as the mental steel that forges an individual’s capacity to rebound from setbacks, standing taller than ever before. The concept transcends the simplistic understanding of recovery;…